Love Me Yoga was founded by Yoga Teacher Laura Malach. Put simply, Laura believes a day with yoga is better than a day without!
There are many scientific and health benefits of yoga, however, Laura believes in the very simple benefit – IT MAKES YOU FEEL GREAT!!
Laura comes from a fast paced buying, brand and marketing background and found yoga bought a much needed calm, balance and strength into her daily life. Laura is also hypermobile and uses yoga as a strengthening method.
The classes are accessible to all and are suitable for all levels of fitness. Laura teaches a vinyasa/flow/hatha style, that incorporates breathe with movement and always with a final relaxation (which is so important in today’s busy crazy world!) Laura is a certified 300 hour yoga teacher and holds additional certifications as a pregnancy yoga teacher, postnatal yoga teacher and mummy and baby yoga teacher!!
Laura’s classes are always fun, friendly and energising, offering group classes, 1-1 lessons and private group lessons.
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